{"id":137,"date":"2026-01-01T14:07:28","date_gmt":"2026-01-01T14:07:28","guid":{"rendered":"https:\/\/libari.ch\/?p=137"},"modified":"2026-01-01T14:09:10","modified_gmt":"2026-01-01T14:09:10","slug":"haferdrink-mit-sonnenblumenol-nein-danke","status":"publish","type":"post","link":"https:\/\/libari.ch\/?p=137","title":{"rendered":"Haferdrink mit Sonnenblumen\u00f6l &#8211; nein danke"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Heute habe ich leider gelernt, dass Hafermilch meistens Sonnenblumen\u00f6l enth\u00e4lt:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"898\" height=\"847\" src=\"https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage.png\" alt=\"\" class=\"wp-image-133\" srcset=\"https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage.png 898w, https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-300x283.png 300w, https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-768x724.png 768w\" sizes=\"auto, (max-width: 898px) 100vw, 898px\" \/><figcaption class=\"wp-element-caption\">Alnatura Haferdrink mit Sonnenblumen\u00f6l<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"794\" src=\"https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-1.png\" alt=\"\" class=\"wp-image-136\" srcset=\"https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-1.png 809w, https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-1-300x294.png 300w, https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-1-768x754.png 768w, https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-1-50x50.png 50w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><figcaption class=\"wp-element-caption\">Oatly Haferdrink mit Sonnenblumen\u00f6l<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Sojamilch, welche laut Dr. Greger \u00fcbrigens die ges\u00fcndeste vegane Milch sei, hat dagegen kein Sonnenblumen\u00f6l und auch sonst kaum Zutaten:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"919\" height=\"830\" src=\"https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-2.png\" alt=\"\" class=\"wp-image-135\" srcset=\"https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-2.png 919w, https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-2-300x271.png 300w, https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-2-768x694.png 768w\" sizes=\"auto, (max-width: 919px) 100vw, 919px\" \/><figcaption class=\"wp-element-caption\">Alnatura Soja Drink<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"905\" height=\"823\" src=\"https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-3.png\" alt=\"\" class=\"wp-image-134\" srcset=\"https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-3.png 905w, https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-3-300x273.png 300w, https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-3-768x698.png 768w\" sizes=\"auto, (max-width: 905px) 100vw, 905px\" \/><figcaption class=\"wp-element-caption\">Migros V-Love Soja Drink<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Mandel- oder Sojamilch ist besser als Hafermilch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ich werde nun definitiv <strong>keine Hafermilch mehr kaufen<\/strong>. Meine Haut hat es mir innerhalb von Stunden gezeigt, dass es meinem K\u00f6rper nicht gut bekommt. Erst jetzt stelle ich fest, dass es wahrscheinlich wegen dieser Hafermilch und dem darin enthaltenen Sonnenblumen\u00f6l ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Warum \u00fcberhaupt muss denn scheinbar Hafermilch unbedingt Sonnenblumen\u00f6l enthalten, wenn Sojamilch gut ohne zurecht klarkommt?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute habe ich leider gelernt, dass Hafermilch meistens Sonnenblumen\u00f6l enth\u00e4lt: Sojamilch, welche laut Dr. Greger \u00fcbrigens die ges\u00fcndeste vegane Milch sei, hat dagegen kein Sonnenblumen\u00f6l und auch sonst kaum Zutaten: Mandel- oder Sojamilch ist besser als Hafermilch Ich werde nun definitiv keine Hafermilch mehr kaufen. Meine Haut hat es mir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[8,9],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","category-vegan"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/libari.ch\/wp-content\/uploads\/2026\/01\/DraggedImage-2.png","_links":{"self":[{"href":"https:\/\/libari.ch\/index.php?rest_route=\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libari.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/libari.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/libari.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/libari.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137"}],"version-history":[{"count":2,"href":"https:\/\/libari.ch\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/libari.ch\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions\/139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/libari.ch\/index.php?rest_route=\/wp\/v2\/media\/135"}],"wp:attachment":[{"href":"https:\/\/libari.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/libari.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/libari.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}